Sep 18, 2009


Throbbing pain, it's pulsating, it made me dizzy. It aches, it hurts, it made me wanna puke, and it's numbing my head... That's how I felt every time I'm having migraine. I had it this afternoon. This usually happens if I'm expose to extreme temperature (extreme hot or cold).

A dose of medicine would usually help me, but sometimes, I use a liniment to massage my head but a good sleep or nap is alleviating, too. I took the latter and woke up feeling refreshed. Glad I had my strength back, energized and feeling great.

It's really important to take care of our health, especially that our body is the temple of the Holy Spirit.

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